Vitamin E is a powerful antioxidant and the major health benefits of vitamin E are amazing. One of the greatest powers of Vitamin E is its ability to prevent heart disease.

Whole grain products are good sources of all B complex vitamins except vitamin B-12 and biotin. Options include whole-grain flour, brown and wild rice, whole barley, muesli, oatmeal, millet and wheat germ. Refined grain products such as white bread, white rice and most pasta contain fewer nutrients, including the B vitamins. For more nutrient-rich grain products like bread and pasta, look for the term "whole grains" on the label.

Vitamin E works to prevent heart disease in several ways. Firstly, its antioxidant properties prevent free radicals from forming in the body. Free radicals are the cause of many serious illnesses and disease. Vitamin E also prevents blood clots from forming and melts fresh clots stimulating blood circulation throughout the body.

In addition to preventing heart disease and heart attacks, there are many other great health benefits of vitamin E.

It strengthens your immune system, which protects you against illness and disease. The immune system is also a natural antibiotic and a strong immune system helps you to recover from illness faster.

Vitamin E also...

Improves brain function.

Prevents cancerous cells from forming and growing.

Repairs scars and wounds.

Lowers blood pressure

Prevents varicose veins

Prevents rheumatoid arthritis

Helps prevent vision problems

Vitamin E can also be helpful in the treatment of asthma, diabetes and epilepsy and it can be useful in the treatment of many other illnesses and health problems including oral cancer, vaginitis, menopause, PMS and psoriasis.

If you are concerned about heart disease, the benefits of Vitamin E can’t be ignored, and if you are already suffering from heart disease, a supplement could mean the difference between life and death. So it is worth getting the best quality Vitamin E supplement available.

Kyani offers a product called Kyani Sunset, which are gel caps containing pure Vitamin E, in the form of Tocotrienols, and also Omega 3 fatty acids from Wild Alaskan Sockeye Salmon.

In addition to the many physical health benefits, Vitamin E can also slow down the aging process and improve the way you look. It protects the skin against aging, and it also boosts your metabolism enabling you to lose weight faster.